Moong Mogar Dal

Our company is counted as the top-most manufacturer, supplier and trader of superior quality of Mogar Dal. This dal is most popular in the market for its features like easy to digest, rich in protein and other health benefits. The offering dal is processed under the adherence of agriculture experts. We are offering this Moong Mogar Dal at nominal cost price and committed time frame to meet the necessary demands of our valuable clients.

What nutrients are present in Moong Mogar Dal?

Moong Mogar Dal, also known as split green gram, is a nutrient-rich legume that provides a range of vitamins, minerals, and macronutrients. Here are some of the key nutrients present in Moong Mogar Dal:

• Protein: Moong Mogar Dal is a rich source of protein, with around 24 grams of protein per 100 grams of cooked dal. This makes it an excellent choice for vegetarians and vegans, who may struggle to get enough protein from other sources.


• Carbohydrates: Moong Mogar Dal is also a good source of carbohydrates, with around 63 grams of carbs per 100 grams of cooked dal. These carbs provide the body with energy to fuel daily activities.


• Fiber: Moong Mogar Dal is a good source of dietary fiber, with around 16 grams of fiber per 100 grams of cooked dal. Fiber helps to promote digestive health, regulate blood sugar levels, and lower cholesterol levels.


• Vitamins: Moong Mogar Dal is a good source of several vitamins, including folate, vitamin B6, and vitamin C. These vitamins are important in many bodily functions, including energy metabolism, immune function, and red blood cell production.


• Minerals: Moong Mogar Dal is also a good source of several minerals, including iron, magnesium, and potassium. These minerals are essential for maintaining healthy bones, muscles, and blood pressure levels.

Hence overall for maintaining a balanced diet with highly nutritious food, Moong mogar dal is highly recommended by physicians and health consultants. 

Moong Mogar Dal Recipes

Moong Mogar Dal Recipes: Khasta Kachori Also called Moong Dal Kachori, Moong Mogar Poha, Moong Mogor Dal Curry, Moong Mogor Dal Khichdi, Moong Mogor Dal Fritters, etc are just a few examples of the many delicious and healthy recipes that can be made using Moong Mogor Dal.